A calmer way to get strong.
Define is a women-only studio in Salt Lake City for strength training, Pilates and personal training. Unlike anything else in the city, with small classes, coaches who track your progress, and a room where you can focus on how you feel.
The Defined series
Our most popular classes, and unlike anything else in Salt Lake City. Traditional strength training in 10 to 12 week progressive programs, with coaches who track your progress every session.
Defined: UpperBody
Back, arms and upper-body definition.
Learn moreDefined: LowerBody
Strong, sculpted legs and serious glutes.
Learn moreDefined: FullBody
Upper and lower body in one session.
Learn moreTrain without an audience
No mirrors to compete with and no one to perform for. Just you, your instructor and the work.
Coaching that fits women’s bodies
Our instructors teach for every stage, from first workouts to postpartum and beyond.
A community that knows your name
Small classes make it easy to meet people, and easy to keep showing up.
Find the class that fits your week
Every class is small, coached and women only. Not sure where to start? Boxing Conditioning needs no experience.
Classical Mat Pilates
A full-body mat workout with an emphasis on core strength and hands-on corrections.
Learn morePilates Sculpt
A higher intensity fusion of Pilates, strength training and low-impact conditioning.
Learn moreBoxing Conditioning
Beginner-friendly boxing with mitt work, footwork and supportive coaching.
Learn morePrivate Training
One-on-one personal training and Pilates chair sessions.
Learn moreSimple plans for every rhythm
Choose how many classes you want each month. Private training is booked separately.
Memberships, class packs and private training packages
See every option with current pricing, then buy in a few taps.
The right instructor changes everything
Get to know the women who teach at Define and choose the one who fits you best.
Upcoming events
Workshops, community mornings and seasonal classes. Spots are limited.
One class is all it takes.
Book your first class and see why people fall in love with Define after just one.
Find us at 2560 S Main St, South Salt Lake, UT 84115.